Mature Health Center MHC News
February 2023
6 Ways to Stay Physically Active in the Winter

Exercising during the winter months can be challenging.

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Heart Health Matters: Here’s Answers for 10 Common Misconceptions

Heart disease remains the leading cause of death of Americans each year.

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Free Shingles Vaccine, Negotiable Prescription Prices & Other Medicare Changes in 2023

The year 2023 brings changes to the rules, limits and options on all kinds of federal programs and Medicare is no exception. Roughly 65 million senior citizens who rely on Medicare for health coverage will pay less for several things, but more for Part A coverage. They will also get free vaccinations and a long-needed cap on charges for insulin. Here’s what you need to know.

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Lasagna Soup

You love lasagna. You love soup. So for dinner tonight, why the heck not try a fun mash-up of the two greatest meals on earth? Just don’t skimp on the cheese.

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