Mature Health Center MHC News
April 2023
Medicare Checklist: Avoid Costly Enrollment Mistakes

For seniors who aren’t covered by a health plan at work, Medicare is nearly always the most affordable and comprehensive alternative. Please be aware that delayed Medicare enrollment can result in costly penalties. Check out this enrollment checklist that highlights important information that can help you down the line.

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Managing Stress Could Keep Your Mind Sharp

A new study showed a link between stress and cognitive decline, with researchers emphasizing the importance of learning how to cope with stress in healthy ways.

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Fatigue Is Common Among Older Adults, and It Has Many Possible Causes

Fatigue is a common companion of many illnesses that beset older adults. It’s important to know when to be concerned about fatigue as well as strategies to managing fatigue in day to day life.

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Spring Herb Hummus Vegetable Garden

Vegetable platters need not look all look the same. Here, fresh spring vegetables sit in an herb-laced hummus to resemble a spring garden in full bloom. My kids loved plucking the crisp vegetables from the garden, so much so that I think they forgot that they were filling themselves up with such a healthful snack.

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